Banner Rotator Classic

XML banner rotator with delay time, menuPosition, textPostion, and more features, total 16 settings parameters available in the XML file. Features: 1. Vector based 2. Resizeable 3. Easy to use 4. You can set Menu Position at Top, Buttom, Left, Right 5. You can set Text Position at Top, Buttom, Left, Right 6. Auto Switch or not 7. Pause Auto Switch on mouse over or not 8. You can load JPEG , PNG, GIF images and SWF files

Advanced XML Banner Rotator

This is a simple banner rotator XML driven, easy to use and customize. It supports images and animated SWFs and a .html formatted description.

Clean AS3 Video Player with Fullscreen

This is a clean AS3 video player with fullscreen support. Specifically designed for those that don't want to crowd their videos with controls and let the actual content do the talking. It can play FLVs and MOV, MP4, M4A, MP4V, 3GP, 3G2 if they contain H.264 video and/or HE-AAC encoded audio (basically whatever the Flash Player can work with). By default it is resizable to the size of the video. It also supports forced size (from XML) in which case the video is resized to fit. The video name is i

3D Carousel FWD

Highly customizable Carousel gallery with mirror effect. XML driven images. This can be embed in a HTML file or used in one of your Flash projects. The most spectacular thing about this Carousel is that it can be auto aligned to center of the stage, or at a fixed position, also the images size is customizable this means that your images can have sizes .

3D Move

It can be used in Flash games or even in websites. It`s a character that moves along x,y and z axis! can also set where the character can walk by modifying a small movieclip (check help to read more)Use the arrows to move!

One-Rep Max Calculator - Imperial

The following one-rep max (1RM) calculator can help you determine your max squat, max bench press, and max dead lift. It can also be a valuable indicator to see if your strength is increasing.

Protein Calculator - Metric

Protein is essential to your progress in the gym and vital to your muscle recovery. The macro nutrient helps build and maintain muscle when combined with diet and exercise. Use this calculator to help determine your approximate daily protein intake and how many grams per meal/supplement you should aim for to help you reach your goals.

Protein Calculator - Imperial

Protein is essential to your progress in the gym and vital to your muscle recovery. The macro nutrient helps build and maintain muscle when combined with diet and exercise. Use this calculator to help determine your approximate daily protein intake and how many grams per meal/supplement you should aim for to help you reach your goals.

BMI Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Water Calculator - Imperial

The human body requires a fresh supply of water every day. Not only is water one of the most abundant nutrients available, but it's also the most important. Water helps regulate and maintain your body temperature, transports nutrients and oxygen, removes waste products, and moistens your mouth, eyes, nose, hair, skin, joints, and digestive tract. Limiting your water intake can result in dehydration, elevated body temperature, fatigue, decreased performance, and increased risk of heat-related ill

One-Rep Max Calculator - Metric

The following one-rep max (1RM) calculator can help you determine your max squat, max bench press, and max dead lift. It can also be a valuable indicator to see if your strength is increasing.

One-Rep Max Calculator

The following one-rep max (1RM) calculator can help you determine your max squat, max bench press, and max dead lift. It can also be a valuable indicator to see if your strength is increasing.

Protein Calculator

Protein is essential to your progress in the gym and vital to your muscle recovery. The macro nutrient helps build and maintain muscle when combined with diet and exercise. Use this calculator to help determine your approximate daily protein intake and how many grams per meal/supplement you should aim for to help you reach your goals.

BMR Calculator - Metric

Your basal metabolic rate (BMR) is the energy used (measured in calories) by your body to perform basic functions, including internal energy expenditure, breathing, and body temperature. It is the number of calories your body would expend if you performed no physical activity throughout the day. The calculator determines your BMR using multiple factors, including height, weight, age, and gender.

BMR Calculator - Imperial

Your basal metabolic rate (BMR) is the energy used (measured in calories) by your body to perform basic functions, including internal energy expenditure, breathing, and body temperature. It is the number of calories your body would expend if you performed no physical activity throughout the day. The calculator determines your BMR using multiple factors, including height, weight, age, and gender.

Activity Calculator - Metric

To be successful at any muscle building plan that includes increased muscle growth and strength, you must have a smart nutritional strategy and training program. Help keep your muscle building goals on track and avoid adding excess fat by using the Activity Calculator to approximate the number of calories that activities such as weightlifting and running will use. For a more accurate daily calorie count of what you'll need to build muscle, use this calculator in conjunction with the Calorie Calc

Calorie Calculator - Imperial

The calorie calculator first determines your basal metabolic rate (BMR) using multiple factors, including height, weight, age and sex. It then multiplies that value by an activity factor that takes into account your daily activities. This produces a value that represents your total daily calorie requirement for maintaining your weight. If you've selected either "Lose Weight" or "Build Muscle" as your goal, the calculator will add or subtract a scientifically determined amount of calories to or f

XML Template Photography

Template Features: * The template is resizable, so everything will resize based on the screen resolution, adjusting the size of each piece of the template based on the resolution without distortion. Resize the browser after the template is loaded in order to understand better this feature. * You don't need to know any code, all is configured with external XML files. * The option to add as many sub collections as you need and also to label them as you like, including the main collection button

HTML Video List

HTML/XML Video List AS 3.0 - version 2 including multiple categories, custom scrolling and autoPlay features ( Flash CS3 / CS4 and above / ActionScript 3.0 ). You can play FLVs and MP4, M4A, MOV, MP4V, 3GP, 3G2 if they contain H.264 video and/or HE-AAC encoded audio (you need to update your Flash Player to version 9.0.115.0 if you're planning using this standard for your video files - click HERE to check more on H.264).

Image Flow

The data are taken from XML file, with a simple structure, easy to configure.